Detox cleanse with Garlic & blood thinner qualities of garlic

Garlic is a common ingredient in cooking and is an antioxidant that has been linked to lower cholesterol levels. Moreover, it can stimulate the immune system, increase blood circulation, and promote healthy cardiovascular function. Garlic also helps eliminate harmful bacteria in the body and prevents bad breath.

In addition to being a great source of food, garlic can be used as a natural skin treatment. It contains antibacterial properties that make it ideal for fighting acne and yeast infection. Garlic is also a powerful natural cleanser for both body and mind.

In this article, we’ll outline how you can use garlic to help detoxify your body from the inside out. Cleansing the body garlic was made popular during the reign of Genghis Khan, who mandated soldiers under his command to use garlic as food. He did this to determine the differences in fitness between those who used it and those who did not.

Is Garlic Good For You?

Many foods have antibacterial and antifungal properties. Garlic, along with turmeric and ginger, is one of these foods. Garlic helps to stimulate liver and kidney function, clean the bloodstream, and balance the digestive system.

In addition, garlic is a natural antibiotic and antiviral which can help fight off colds, flu, and other bacterial infections. It is one of the best food to unclog the artery and strengthen the immune system.

How To Eat Raw Garlic

Cooking garlic alters its taste and texture, giving it a more subtle flavor and aroma. It’s great for savory dishes and brings an incredible amount of flavor.

But garlic can be enjoyed raw. Eating raw garlic helps cleanse the body due to its strong flavor and antibacterial effect.

Some would say that garlic is not to be enjoyed on its own. However, it is commonly used in dips, dressings, and sauces. But, raw garlic retains more beneficial compounds than cooked garlic, improving aspects of your health.

Whether you chop, crush, or chew it, raw garlic is used to cure different common illnesses like cold. It helps to boost the immune system and lower blood pressure and blood sugar. It also reduces cholesterol levels.

Raw garlic is rich in antioxidants which slow down the aging process and protects the heart and brain. It reduces fatigue, which increases healthy physical activity, including sexual activity for men.

However, when eaten daily, garlic can cause the following side effects:

  • Bad breadth
  • Burning in the mouth
  • Heartburn
  • Diarrhea
  • Vomiting

Benefits Of Eating Raw Garlic And Its Side Effects

Garlic is considered a superfood due to its high quality of nutrients and its many other useful qualities. The entire bulb has approximately 200 active compounds and calories that contain health-promoting nutrients, enzymes, antioxidants, and even organic acids that can help your body eliminate toxins.

Garlic can improve your diet and boost your immune system. It helps reduce bloating, indigestion, gas, and heartburn and has also been shown to increase your body’s detoxification ability. It helps remove intestinal bacteria, provides a boost to the immune system, and relieves the body of excess body fat.

Though raw garlic is often known for causing bad breath, it can help fight against gum disease. Raw garlic is rich in antioxidants which slow down the aging process and protects the heart and brain. It reduces fatigue, which increases healthy physical activity, including sexual activity for men.

However, when eaten daily, garlic can cause the following side effects:

  • Bad breadth
  • Burning in the mouth
  • Heartburn
  • Diarrhea
  • Vomiting

How To Detox Your Body With Garlic

A detox diet can help you be healthier.

Raw garlic consumption every day can help detox your body of harmful toxins. When your body is free of these toxins, you are less likely to experience conditions like cancer.

Garlic has many detox-related benefits and can improve your health by drinking it in the morning. Consuming raw garlic and water every day can help you detox your body of all the toxins it picks up throughout the day.

Although the body does a natural detox, don’t neglect a little extra help from garlic because its antibacterial and digestive properties could be a life-saver

Garlic detoxification stimulates digestion, circulation, and sweating which expels waste and toxins from the colon, liver, and other organs. These leads us to the next Question.

Is Garlic Natural blood thinner ?

Given all the benefits of garlic we can make an assumption that garlic is in a category of natural blood thinners. Natural blood thinner is required to improve our blood condition. Below is the experiment that shows how garlic affects our blood condition. Based on the outcome of the experiment garlic is natural blood thinner that helps to improve the blood condition.

Few words about what is actually happening when we consume Natural blood thinners. When we consume blood thinning food it helps to separate the glued erythrocytes. Ideal blood condition is when each red blood cell is on it’s own. Now you got theory it may be good to see it in practice.

Black Garlic Benefits

Black garlic is a type of aged garlic that has been fermented and then dried. It has a sweet, almost caramel-like taste and is an antioxidant. Black garlic is higher in allicin than its unfermented counterpart, but it does not have the same strong flavor as fresh garlic.

Fermented black garlic occurs when people store raw garlic under conditions that regulate temperatures and humidity to produce a tangier, sweeter product. Here are the benefits of black garlic:

  • Fights bacterial overgrowth
  • Restores healthy functioning of the immune system
  • Cleanses the body of harmful bacteria
  • Helpfully fights tooth decay
  • Reduces inflammation
  • Prevents infections
  • Keeps the heart healthy.
  • Improves heart health
  • Detoxes the liver
  • Provides natural relief from menstrual cramps

Conventional garlic has a pretty high sodium content. But, some may find that using garlic in this manner has zero side effects.

Garlic Juices And Capsules

All you need to make garlic juice are a few cloves of garlic.

To make garlic juice peel off the skin of the garlic cloves and wash them thoroughly. Slice your peeled garlic cloves and blend with your blender, after which you sieve it with a cheesecloth. Preserve your juice in an air-tight bottle.

To make garlic oil used for garlic capsules, you need an extra ingredient – honey. Peel your garlic, wash and grate it. Transfer into a sterilized bottle and cover the top with a thick layer of honey. Then cover the jar tightly for about six weeks. Your garlic oil is ready.

Does Garlic Lower Blood Pressure?

The idea behind using garlic is that it can lower blood pressure. Studies have shown that high blood pressure contributes to high cholesterol levels, heart disease, and stroke.

Studies have shown that people who drank garlic juice daily had a 16 percent decrease in their blood pressure. When taken orally, garlic has also been shown to reduce blood pressure. One study involved patients taking garlic pills twice a day. All of the participants had type 2 diabetes and were not taking blood pressure medication. The results were stunning.

The patients in this study all had a reduction of 23 percent in their blood pressure.

There are many different types of garlic, but all have been shown to lower blood pressure by inhibiting the production of angiotensin, a chemical responsible for increasing blood pressure.

Make sure to contact your health practitioner before using garlic as a treatment for high blood pressure.

How To Clean Your Arteries With Garlic

The arterial wall becomes stiff and inflexible as we age. This is a common symptom of atherosclerosis where plaque builds up on the inner surface of the arterial wall. Garlic might help lower blood pressure, which means it might stop artery scarring and hardening from progression through blocking smooth muscle cells.

Recent studies have shown that aged garlic extract can help reduce the amount of soft plaque in the arteries. But before starting your cleansing process, eat a light meal throughout the previous day.

How To Tell If Garlic Is Bad

One of the most common misconceptions about garlic is how to determine if it has gone bad. If your garlic has sprouted roots and shoots, then it is bad and should not be consumed.

Steer clear bleached or light garlic. It is not healthy for you.