What Is Turmeric? There is a spice that has been used for hundreds of years and has been shown to have some amazing health benefits. This is turmeric. Turmeric is…
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What is spirulina? Spirulina has been all over the food news lately. It’s been touted as a green superfood that can help you lose weight, boost your energy, and heal…
Coconut water is one of the most popular refreshing and delicious liquids in the world. Although its rise is recent, with many coconut water brands popping up left and right,…
Many people know aspirin as a common over-the-counter pain reliever. But what is aspirin, exactly? Aspirin is an anti-inflammatory medication. It blocks the production of chemicals in the body called…
Many people from all parts of the world are today reducing their sugar intake due to health problems. However, living completely without sugar does not work well with everybody, even…
Celery juice is rich in nutrients that may have benefits for your health. However, there are controversies surrounding the health claims. This makes the health benefits of celery juice…
Eating the right diet depends on several variables, such as body type, stage of life and lifestyle. No one diet suits all. This is the reason we need to start…
Many people cannot function until they have their first cup of java in the morning. Do not even speak until the caffeine is flowing through their veins. Many consume…
Among the world’s healthiest (and most delectable) spices, turmeric is one of the most often used. However, ginger is also another spice consistently and widely used for its health benefits.…
What is the difference between black and green tea? Humans have been drinking tea for more than 4000 years. It has become one of the most popular drinks worldwide, second…