Bracelets come in many shapes and forms. Some are a wedding gift, anniversary gift, or a gift to ask for forgiveness. Then you have your ornate bracelets worn for the…
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Sunflower seed oil is probably one of the best known oils out there. But there has been a lot of controversy around this readily available oil. Claims of how bad…
As a diabetic, you will face many obstacles in your life. Depends on whether you are type 1 or type 2 diabetic will also affect how you live your day…
Diabetic training Living with diabetes can be very challenging, but that does not mean that you cannot live a full and meaningful life. I have met many diabetics living with…
Electrolytes Whenever you have a stomach flu, one of the first things a doctor tells you to get is an energy drink containing electrolytes. But here is the question; is…
Effect of avocados on blood sugar After some research done on people living with diabetes, it was found that avocados doesn’t impact blood sugar levels significantly. Avocados in moderation is…
No, it is not something that you put into your car. Even though at first it might sound like it. The full name doesn’t exactly clear things up either. MCT…
Coconut oil is all the rage these days. From using it in food to moisturising your skin and to rescue hair from split ends. Although you can get coconut oil…
When you think of olive oil, you would probably immediately think of the golden liquid made from olives. You would probably also think that it is only commonly used in…
Ayran, doogh, dhallë, chalap, yoghurt milk, and tan. These are just some of the names of this popular drink. It was first made by Turkic tribes, but can also be…